Death is an inevitable part of life, yet the resulting pain and sorrow can be overwhelming. It often feels like nothing we can do but suffer through it - but what if there were a technique that could help? Meditation has been used for centuries to aid spiritual, physical, and mental health. But does it have any effect on grief? This blog post will discuss how meditation can help us cope with tragic events such as death and loss. We'll explore how this ancient practice can create inner peace and acceptance even amidst great tragedy. Our journey begins here - so come along as we search for the answers to…