When a relationship takes a turn for the worst
You've been having a blast together, and you found "the one" at last, but suddenly your connection feels more like exhausting polarization… It's the stuff of twin flames and soulmate lore: Too much drama and all-absorbing emotions bring what seems like instant passion with an undercurrent of tension, imbalance, and stress.
Healing after a breakup
If you are going through a breakup, giving yourself time to grieve is essential. Allow yourself to feel all the emotions that come with losing a relationship. It is okay to cry, be angry, and feel sad. These emotions are normal, and they will eventually subside. Once you have processed your feelings, you will be ready to move on.